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Solo sessions

Aussie’s love a breakaway: our solo packages give you the ultimate support and flexibility via a range of customised programs and sessions just for you. Whether it be a virtual reality ride up the Alpe d’Huez , an online 3D race against someone in the UK, or a workout as you watch last night’s tour highlights, it’s the ultimate training solution. See available options

 

 

1 x Shotgun
10 x InTENsive
50 x Committed
A taste of one of the many available options!

 

Whether you’re preparing for a European cycle tour or just looking for more flexibility in training options, this package offers great value.

 

Enough sessions to last an entire year… or just two weeks if you’re training for the world 24H championships!

 

Buy Credits > Buy Credits > Buy Credits >

 

Performance Testing at Ergo

 

Performance testing

Functional Threshold Power Test (FTP) /Pedaling efficiency test– A test measuring your power output over a specified time. FTP will measure progress over time and optimize your training in the studio.

 

You can choose between a 20 minute test, or opt for a longer and slightly more accurate 60 minute test. Pedal smoothness and efficiency will also be measured during this test. Please allow 10-15 minutes set up and pack up. Group FTP testing is run monthly as part of class packages, FTP testing is also available by using 1 session credit from an InTENsive or Committed package.

 

Book an FTP test here

 

Custom sessions

Want something specific or seen something exciting that we don’t currently offer? Have a chat to us in studio and we’ll do our best to create a custom session finetuned to your requirements.

 

 

Personal Training and Coaching

We offer a great support to all athletes during our group and solo sessions, however nothing beats having your own personal coach to direct your workout from start to end. Check the Other Services for more information on Ergo certified coaching services.

 

Gift cards

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Customise your session

 

Want something specific or seen something exiting that we don’t currently offer?

Have a chat to us in studio and we’ll do our best to create a custom session finetuned to your requirements. Contact us

 

Our Location

 

259 Hutt Street (Access via Davaar Pl)
Adelaide, South Australia

 

T 0430 483 536

E ride@ergo.fitness


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